Advanced Flexibility Workshop - Richmond, VA

The Yoga Dojo - Richmond, VA.

This workshop is specifically for those with a consistent practice that are looking for ways to deepen their flexibility. Irene will share tips and tricks learned from circus performers, contortionists, and hand balancers in order to help you safely explore new depths. Expect to see things like splits/over splits, chest stands, inversions and assisted stretching. While Irene will always give options and modifications this workshop is not for the faint of heart. (Rumor has it she will be bringing her middle split stretching machine!!)

$45 in advance $50 week of! 

Sign up here!