Manistee In-Person Classes
Located at The Corner VIC
113 Maple Street
Manistee MI
Find us in the room above the garage.
Move & Flow
Mondays at 10am (Classes start July 6th)
Join Irene for an all-levels flow class blending yoga, mobility work, balance, strength, and mindfulness. Options will be offered throughout class to make the practice more accessible or more challenging depending on your experience level. Some yoga or fitness experience is helpful, but beginners with an open mind and willingness to try be challenged are welcome. Bring a water bottle and your own mat if you have one, otherwise we have one you can use. Blocks, straps, and bolsters are also available.
First class free, otherwise $15 drop-in