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Capital Flight Festival - DC

I'm super excited to be teaching with Daniel Scott at this year's Capital Flight Festival! 

We will be teaching "All About That Base" - this open-level workshop focuses on how flyers can listen more effectively and how bases can more clearly communicate... no trouble. Prepare to explore both roles to better understand each one as we learn to make shapes, upgrade style, and experience shared flow.

Pre-Requisites— Acceptable mastery of basic postures: Bird, Throne(s), Star, Back PlankA desire to listen and communicate better in all three roles (Flyer, Base, Spotter)

Purchase your tickets HERE!

More info on the festival HERE!

Located at the Dance Loft on 14th st. 

Earlier Event: September 12
Arm Balances & Inversions - Falls Church, VA
Later Event: October 3
Grand Blanc, Michigan Workshops