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Strong&Bendy Master Class - Miami

Miami, Florida - Mind Fit Relaxation 

Join me for this all levels master class to take you deeper into your yoga practice. Building from the ground up with pranayama and meditation I will lead you through a two hour practice focusing on balancing the mind body connection. Emphasis will be placed on building strength and flexibility in a well rounded and dynamic flow. Expect a sweaty practice with room to play or rest as it suits your level of experience. Come with an open mind and a towel!


Sign up here! 

Earlier Event: September 13
Finding Balance - Coral Springs, FL
Later Event: September 20
Inversion Immersion Workshop - FL