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Finding Balance - Coral Springs, FL

Coral Springs, FL - Yoga For Life

Join me for this fun and playful flowshop focused on finding balance between strength and flexibility. Creative drills appropriate for all levels will be mixed into the flow of yoga poses in order to build the strength required for arm balances and inversions. Equal time will be spent increasing mobility in order to move confidently and gracefully on your mat. Expect to sweat, laugh, and fly in this dynamic flowshop.


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Earlier Event: September 6
Flight and Flexibility - Miami
Later Event: September 14
Strong&Bendy Master Class - Miami