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Brooklyn Vinyasa

Lighthouse Yoga School - 202 Grand St - Williamsburg Brooklyn

Join Irene for this vinyasa flow to take you deeper into your yoga practice. This class will be focused on building a strong foundation to allow for fluid movement in the spine, hips, and shoulders. Expect a sweaty flow with room to rest or play- all levels welcome but a regular yoga practice will help you make the most of this class.

$25 Sign up HERE (click enrollments if you don't see it)

Earlier Event: January 27
NYC flow class
Later Event: February 7
Inversions and Backbends - Jackson NJ