Back to All Events

Effortless Inversions - Austin TX

Black Swan Yoga

This two hour workshop is focused on unlocking flexibility and strength to create the foundation of effortless inversions. Irene will break down stepping stones to a more graceful inversion practice, starting at the basics and working up to more advanced techniques. Expect to see poses like headstand, forearm stand, and handstand and a variety of ways to enter and exit them. This workshop is for all levels, but some familiarity with crow pose will help you make the most of it. 


Sign up here! 

Earlier Event: February 26
Liquid Spine - Austin TX
Later Event: April 2
Warm Flow - Jackson, NJ