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Flexible Strength - Red Bank, NJ

Renaissance Pilates and Yoga - Red Bank, NJ

Join me for a flexibility class designed specifically for those looking for deeper stretching techniques as well as core strengthening and stability. This class will resemble a yoga flow with both dynamic stretching and longer holds. Come with an open mind, regardless of how stiff your winter body may feel :)

$25 drop in, new clients get a free class!

Sign up HERE

Earlier Event: January 17
Liquid Spine - NYC
Later Event: January 24
Strong and Bendy Flowshop - NJ