Inversion Workshop - FL

West Palm Beach - Haute Yoga Palm Beach (Clematis)

Join Irene (and her assistant @beachyogagirl) for this playful workshop focused on building the strength and flexibility to find confidence upside-down. We will explore many fun drills both on and off the wall to show you ways to build towards free standing handstand and forearmstand. Even if those inversions are already easy for you this will be a perfect chance to refine your skills and begin to explore new transitions. 

It is recommended that you have some familiarity with crow pose in order for you to get the most out of this workshop. 

$45

Click here to sign up! (click Thursday and you will see it)