Advanced Class NYC

NYC - Yoga to the People 2

This two hour long "advanced" class is perfect for those looking to deepen their existing yoga practice. We will start with pranayama and meditation before flowing through a series of arm balances, inversions, backbends, and hip openers. Truly all levels are welcome but a confident crow pose will help you get the most out of this practice.

$20 cash at the door.

Questions? Email fitqueenirene@gmail.com

This studio is located at:

297 Third Ave. @ 23th Street
3rd Floor
New York, NY 10018

Above Pick - A - Bagel