Flexibility Workshop - Brooklyn, NYC

Lighthouse Yoga School - Williamsburg Brooklyn

This workshop is for those with a consistent practice that are looking for ways to deepen their flexibility in their back bending and beyond. Irene will share tips and tricks learned from circus performers and hand balancers in order to help you safely explore new depths. This workshop will be mostly Hatha in style, meaning each posture is held for several minutes and there is minimal flowing from one pose to the next. Modifications will be offered and props will be suggested- advanced beginners and beyond encouraged to attend.

Sign up HERE

$40 In Advance / $45 Day Of

$100 for All 3 Irene events