Ashtanga Flow - Jackson, NJ

Bodhi Movement Yoga - 401 N County Line Drive, Jackson NJ

This class will go over the traditional fundamentals of Ashtanga yoga- opening with sun salutations and the standing sequence, moving through part of the seated sequence, and ending with the traditional closing sequence. Ashtanga is a strength building vinyasa class with those who already have a yoga practice.

$15 drop in 

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