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Backbends - Freehold, NJ

Freehold Yoga Center

Join me for an all levels backbending workshop to awaken your entire spine. By opening your shoulders and hips you will be able to access a bend throughout your spine, alleviating lower back compression. This workshop will start with a flow before moving into more specific backbends based on the level of the group. 

$20 in advance, $25 at the door to sign up!

If you have problems signing up or questions email me

Earlier Event: June 22
Arm Balance Flow - Jackson, NJ
Later Event: July 10
Practice & Play - Annapolis