Join Irene for this all levels two hour workshop breaking down inversions such as headstand, forearm stand, and handstand.
Starting from the ground up, she will help you build an intelligent foundation to support your inversions. Many drills will be used both on and off the wall, so that you have the tools needed to keep practicing on your own.
Even if you can already balance on your head and hands, this workshop will help you reinforce correct muscle memory and give you new ideas of things to work on.
$50 ($75 for both workshops)