PERSONALIZED COACHING & PROGRAMMING

Irene offers a unique style of online training that can include handstand, flexibility, and strength training to help you reach your goals. She will create a personalized program that is catered to your current skill level, goals, schedule, equipment available, etc. You will use True Coach to view your workouts and upload videos of you doing the exercises for weekly feedback.

In order to see progress it takes consistent practice and dedication. If you are willing to:

  • train at least 3 times per week

  • film yourself training and upload those videos

  • do a lot of the same exercises over and over again

Then Personalized Coaching might be for you!

Price starts at $300 per month.

To request more information please fill out the form below.